IFK Poland Summer Camp 2024
/From 21 to 31 July, the picturesque seaside town of Łeba hosted a memorable karate camp organised by the Polish IFK Karate Organisation. Participants from Przemyśl, Medyka, Katowice and Wrocław came together for ten days of intensive training, sharing their passion and commitment to improving their martial arts skills.
The daily training schedule was structured with four sessions per day, offering participants a comprehensive programme designed to hone their skills and push their limits. The training was divided into specialised modules:
Kumite: These sessions focused on preparing participants for upcoming tournaments and provided an opportunity to hone fighting skills. They were also instrumental in selecting the team for the upcoming British Open tournament.
Kata: Karatekas immersed themselves in the art of forms with an emphasis on precision and tradition. The sessions were part of the preparation for the World Championships in October and helped to build a strong national team.
General training: These sessions were designed to build overall physical stamina and technical skills, while fostering the mental resilience required of a true warrior.
The camp benefited from the expertise of an outstanding team of instructors, including Shihan Jan Wac, Sensei Sylwester Gołąbek, Sensei Janusz Młot, Sensei Olgierd Kempa, Senpai Marcin Wac, Senpai Rafał Wieczorowski and Senpai Bartek Malec. A special guest who shared his vast knowledge and expertise was the world renowned fighter - Senpai Grzegorz Kędzierski. Their guidance ensured that each session was both challenging and enriching, allowing the participants to grow as martial artists.
A highlight of the camp were the examinations for both student and master ranks. We are pleased to announce that Sensei Olgierd Kempa achieved the 3rd Dan and Senpai Iga Sczygieł the 1st Dan, marking significant milestones in their karate journeys.
Beyond the rigorous training, the camp was also a time of camaraderie and shared experiences. The seaside setting provided the perfect backdrop for the participants to bond and create lasting memories. As the camp drew to a close, the atmosphere was filled with a mixture of exhaustion and fulfilment, a testament to the hard work and dedication of everyone involved.
As we reflect on this unforgettable experience, we eagerly look forward to the next gathering, where we will continue to strive for excellence in our martial arts journey. Osu!
